Athletics

Athletics events that I have learnt this term are shot put, discus, 100m sprint, long jump, high jump, relay

List one technique helpful for each event

For high jump you want to try jump off your foot that is not close to the mat.

For long jump leap off one foot and land on two and try stay balanced once you land.

For shot put down throw it as good as you can

For discus you need to throw it as far as you possibly can.

For the sprints its as if you running away from someone or to someone.

And do your best and give it you 100%

Did you bring your PE gear each session?

No.

Did you participate each week?

No.